Friday, July 18, 2014

Day Four

Breakfast:  Peach and almonds.

Lunch:  Zaxby's Grilled Cobb Salad (minus bread, cheese, critics and onion straws) and my homemade creamy Italian dressing. Almonds.

Dinner:  Shrimp and stirfry veggies.

Snacks:  None

Burn:  None :(

Reflection:  Rusty thinks that day 4 is the worst. However, I think today was the easiest. I didn't crave anything, and I never felt hungry.  No nap today, but I didn't feel like I needed one.

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