Monday, July 21, 2014

Day Eight

Breakfast/Lunch: (I slept in so late) Home fries, fried egg and bacon.

Dinner:  Beef tacos with salsa and guacamole wrapped in butter lettuce leaves.

Snacks:  No snacks

Burn: No burn

Reflection:  I made Rusty check my weight again, and he told me I lost a little over 1 pound on our trip.  I tried to get creative and try this new thing people are doing in Paleo.  I put 1 tbsp of butter and 1 tbsp of coconut oil in a blender with some chi tea.  It did kind of sweeten it, but there is no substitute for sugar!

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